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(4) My tears have been my lechem yomam valailah, while they continually say unto me, Where is Eloheicha?

(5) When I remember these things, I pour out my nefesh within me; for I had gone with the multitude, I went with them to the Beis Elohim with the voice of rinnah and todah, with the multitude keeping Chag (holy day, pilgrim feast).

(6) Why art thou cast down, O my nefesh? And why groanest thou (i.e., murmuring in discouragement) within me? Hope thou in (i.e., wait for) Elohim; for I shall yet give Him thanks, for He is the yeshuah (salvation) of my countenance and Elohai.

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